Friday, August 10, 2012

Body Fitness Helps The Mind and Soul

When we are born we seem to have the energy of a tiger for the first 10 to 12 yrs. then we begin to { get it ?] and still do a lot of activity.

As we go down lifes road we change our thoughts and activities. One thing we neglect a lot is a good program we can live with to keep active.I know I did. As we reach the senior years we even do less as far as keeping our body active and so we tend to lose muscle tone and strength. I am in my 80,s and I have forgone a lot of activity and had a stroke in the mean time,but I can still manuever.

If you are one that is wanting to enhance your body and stay active then look for something online that you can live with.{ most everything now is on video} Not too long ago I found one and I can do some of the program and it does make one feel better about themselves. This is perfect for those shut in,s that are not able to go to class someplace else,this can be done right at home and you choose the time. Just do what you can. http://www.7minuteworlout.com/?id=magy5 Take the tour and see if it is something you can embrace for you. I hope this has begun you thinking along the lines of "ACTIONS"

Click Here Hope to see you in class, Margie Sharpe Olympia,Wa.USA

Tuesday, June 9, 2009

List Building With "Jimmy Brown"

In todays mad world of the internet we are all trying to earn extra income online from our home.Working from Home with your business,if you are like me need a lot of help Building that "List". Jimmy D.Brown has an excellent program going and wants me to share it with you to help with your list.

http://www.margies-home-based-business.com/List Building

Jimmy's,"List Profit System" will give you that added help and get you with a list that can help you grow your business.Explained is easy simple laymans terms and he is east to understand.He is one of the top E-Mail Marketing Experts on the net.As most of us struggle to get shoppers to leave their email addresses,
we all can use some expert help, so just go and see if this is something you can use and if so then do it, and not wait any longer for the boost we all can use.

http://www.margies-home-based-business.com/List Building

Thursday, February 12, 2009

Controling High Blood Pressure







Anyone out there fighting to"Control High Blood Pressure"? I have been doing that for years and believe me you do not want to have that dreaded stroke or heart attack.

What Is High Blood Pressure (Or Hypertension)
And Why Is It Dangerous?

Blood pressure is the force your blood exerts on your arteries as it flows through your body. If you have high blood pressure it means that your blood is exerting too much force on your arteries and is making your heart's job--pumping blood--more difficult than it should be.

Now, your heart is a powerful and efficient muscle, but if it's forced to work too hard for too long it can enlarge, wear out or fail, causing a heart attack, stroke, aneurysm... and an early death.

When you have your blood pressure taken, you're given two numbers referred to as your Systolic and Diastolic blood pressure.Normal is around 120/80 or less.

Your Systolic blood pressure is the measurement of the pressure your blood exerts on your arteries when your heart beats, while your Diastolic blood pressure is the measurement of the pressure your blood exerts on your arteries when your heart is at rest.

What's The Difference Between Normal Blood Pressure and High Blood Pressure?

For an average adult:

Blood Pressure Stage Systolic Diastolic
Normal <120 <80
Pre-Hypertension 120-139 80-99
Stage One Hypertension 140-159 90-99
Stage Two Hypertension 160+ 100+

If your blood pressure consistently reads in the Hypertension or Pre-hypertension categories, then you need to take immediate and lasting action if you want to live a long and healthy life,your Dr.can help you here.Or you can purchase one of the many blood pressure monitors on the market and do your own at home.

According to the American Heart Association, about 65 Million Americans over the age of 20 have high blood pressure. That's about one in three adults.

In 2003 more than 52,000 Americans died from complications related to high blood pressure. Between 1993 and 2004 the rate of death from high blood pressure rose nearly 30 percent.This will increase more so it is imparative you take control of your blood pressure and have your regulat check ups or as I said do it yourself. Go here to learn more on what "YOU" can do with additional knowledge.
ClickHere!

Friday, September 19, 2008

A Home Business Needs Optimized Articles


Make Money Online With SEO Optimized Articles

If you have now begun your online home business you will want to learn about SEO.

Site Engine Optimization refers to the placement of keywords throughout the article.If you are having someone do your articles you must provide them with your keywords for the niche you are providing this information to.

An over abundance of keywords will cause your website to be considered spamming. Too few keywords will cause the website to have a very low ranking. That is why many webmasters contract out writing for their sites.

However you can do it with a bit of learning and searching for the right keywords,that way you can make it more personal.

As we work from home with our business it is to our advantage to learn how to do some of the optimizing of our site.
Web copy writers are familiar with keyword density and how to strategically place keywords in articles.

For example,if you are writing an article about dogs, you will want to have “dogs” in the first sentence of the article.
The word dogs should appear again in the first sentence, preferably at the end. Generally SEO [optimized]articles are about 400 words long. The keyword should appear 4-5 times throughout the article.

Keyword articles should be short. Long sentences do not keep web reader’s attention very long.
Website copy should be sort and to the point. Otherwise Internet surfers will find another website to read. Also complicated articles or blogs are not good.

Bloggers can make a good amount of money. The most successful ones blog every day.Working from home is ideal to do your articles and blogs.Having a website can help you but you can also have a stand-alone blog.

There is plenty of blogging software you can
install and use. Some sites even help you set up Google AdSense. You will make money when people click on the advertisements on your website. You should also join
affiliate programs.

One of the best ways to drive traffic to your site is to have links.Try to network with webmasters that have similar sites.

When you are blogging, keep things interesting. Find out what people are searching for on the web.Write about hot topics and readers will be more prone to visit your blog. Blogs can be about anything from day to day child rearing to breaking news stories.

Advertising on the web is another great way to make money.There are plenty of small businesses that could benefit greatly from a website,and if you have web design skills you could design a website for someone else to earn an income.No matter what is being sold,a website can help you sell it.

There are some legitimate sites that do offer compensation for taking surveys--or reading
e-mails. However, the ones that offer points are not worth your time,as they are generally scams.Earning the right amount of points to get a prize is not worth
your time.

One that is good to begin is:
Click here

Paying money to make money is always a very troublesome sign. Stick with online money ventures that do not call for a high set up fee. If there is a charge for
something, you may want to move on. There are plenty of no cost ways to make money online.

Here are some free e-books you may want to check out from me and help you with dicisions plus some good help in many areas.

e-books

Hope this has given you food for thought and come visit me.



Margie Sharpe

Saturday, August 30, 2008

Ways To Start An Online Home Business


Today i would like to share some thoughts on starting a home business.

Having your own business and being able to be in charge of your financial situation is very important. Many people are looking for ways to start an online business and earn some money from home some do not,depends on what the goals are and how much dedication,work patience etc you have.For some the intention is to just earn some extra cash while for others it is to actually earn a living with an online business, what is you goal?.

Do you have in mind what you would like to do or is there a knowledge base already
you can draw from? Here are some ideas you can use to
earn money online.

1. Affiliates.

This is the easiest and most common way of earning money online. In affiliate programs, your cost for starting your business is very low, and most times you get the necessary support and marketing tools, makeing it very easy for you to get
started and succeed. With an affiliate program, you will be marketing a merchant's products or services and all you have to do is to refer potential customers to the merchant's website or your website. If you make a sale, you get paid commission.
This part requires mostly time and some funds you choose there and a lot of learning.

One Opportunity

2. Creating informational products such as e-books,reports etc.

I am not that person but I am learning.This can be based on your interests or hobbies or about your skills. All you have to do first is to determine that there will be demand for your book,report etc. and you then create your own book and sell it online. The book
does not have to be a huge book - it can be a simple guide on any topic.Most use a topic they are familiar with.

Create

3. Resell Rights.

In this case, you do not have to create your own product, and you just market
someone else's. This makes it a very easy option,
all you have to do is to get the resale rights on the product, edit it as you wish and market it. The products with resale rights cover a wide range of topics,so you will be able to find something that you will enjoy promoting.
Here again,I am still learning how to do this and I am not one that picks up on instructions
the first time around.

4. Interviews are also another way of creating products that you can sell online,maybe making a video.

You can interview an expert on a specific topic and area, so that the interview
will have valuable information that people will want to listen to. All you have to
do is to present the interview as a written transcript or an audio transcript.
You will need to place a private label on the written/audio transcript and then
start to sell it.Here, if you are just starting out will need to establish a
relationship to be able to have an interview.

5. Writing:

Is another way though which you can make money online. As long as the internet
exists, there will always be a demand for content. So if you enjoy writing,
you can offer your services as a freelancer and you can earn some money.
You can also write private label articles and books which people will buy from you for further editing and then publish them as their own.Writing articles is an
excellent way to advertise your business,or what ever it is you are selling or you might give away an eBook.
The article part is still a huge task for me.

Writing Course

You have no excuse for not earning money from home! Simply choose what suits you best from the ones offered in the referrence below, and start earning money from your online home business.

Most importantly these programs provide you with solid, high quality products/service's and the tools to guide you. They are designed for the complete novice or the
hardened veteran alike. As a member of these affiliate programs you primarily sellthe company you represent and build you own downline at the same time.

So you can see the potential here for anyone to make extra income with some time,patience,work,and determination to make it succeed.Get some ideas here and you may want to join me,I would be happy to welcome you.
Jobs From Home

Here you have several opportunities offered you may like one or two.
To your success,

Margie Sharpe

Thursday, July 17, 2008

Financial Freedom Working At Home For Yourself


Take the Journey to Financial Freedom



Have you always wanted to be financially independent? Being financially independent and finding real financial freedom is the dream of a lot of people these days. But you can actually make that journey,and you can do it working for yourself.

When you work for yourself there is no one controlling how much money you can earn except you, so the only person that will keep you from taking the journey to financial freedom is yourself. There are no limits when you work for yourself. You won’t have to worry about not getting a promotion because the boss doesn’t like you or not getting a raise because you don’t play the office politics game or you were late getting to work a few times. When you are really ready to start on the journey to financial freedom you are ready to start working for yourself. There are lots of different career paths that you can follow on your journey and a lot of choices you can check are very near:

ClickHere

Pick a career that you’re interested in or that you have experience in and chances are good that you can somehow spin that into a job that you can do from home.

Do you like to fix things? Start a repair business that you can run out of your home.
Are you great with kids? You could open a home daycare.

Do you have a background in customer service? You could become a virtual assistant or a virtual customer service rep for a large corporation.

The only way that you can fail on the journey to financial freedom is if you don’t take that step and strike out on your own. You can stay in the same job for years, even decades, and not get any further along in your journey to financial freedom.

There must be a starting point and workng for yourself you can move down that path towards financial freedom at speeds you didn’t think were possible because you won’t have anyone holding you back or trying to stop your progress.

In the past working for yourself meant coming up with a business plan and getting a small business loan and lots of other steps that were tedious and often were unsuccessful but these day technology has made it much easier to get started on that journey to financial freedom,however you will need some sort of business plan otherwise you will not have a road map so to speak. You can set up a business as fast as you can set up a website and you can be on the journey to financial freedom in under a week.
Now you also must have the desire to succeed and the patience to stay the course. This is not something that happens overnight or it may take months, to find and learn how to get your business up and running.
You can get a lot of FREE information and help and how to's here;

ClickHere

Lots of people would love to work for themselves and would love to take the journey to financial freedom beginning a home business, but are scared to leave the security of their jobs even if those jobs don’t pay them enough to ever achieve real financial freedom.You can begin an online business working from home as part time and develop it to the point to whare you can do it full time as it will take time but at least you will have a goal.If this is one of your dreams you should seriously consider a career change. If you work at home for yourself there is a much better chance that you’ll achieve financial freedom because you won’t have anything stopping you on the journey to Success.



To Your Success,
Margie Sharpe

See what I am doing here just one of my choices:
ClickHere

or

Friday, June 27, 2008

Obama's Not Exactly Profile?


I guess I have taken a slight detour from my normal business ads etc. and keep getting information I had no time to look up and I hope you do better than me.This came via email so am passing it along.

I am concerned how much our country is off in the ditch and even though there are some good people in Washington [that place that seems like some other planet] and they do want to get us back on track,but there is more of the others against them and so it is an uphill battle.

This additional information will cause you to do some of your own research and please make a good dicision in November.

I totally disagree with any super delegates,now your normal primary votes that in the past has been taken away from you?? Why we as citizens of this wonderful country has let this happen is beyond my comprehension.

We have to get rid of this sort of pracrice and go back to letting us all vote and then make sure the votes are counted.Read this and let your wisdom take over.[common sense]



Obama's Not Exactly's Turning Us Over


1.) Selma Got Me Born - NOT EXACTLY, your parents felt safe enough to have you in 1961 - Selma had no effect on your birth, as Selma was in 1965. (Google'Obama Selma ' for his full March 4, 2007 speech and articles about its various untruths.)


2.) Father Was A Goat Herder - NOT EXACTLY, he was a privileged, well educated youth, who went on to work with the Kenyan Government.


3.) Father Was A Proud Freedom Fighter - NOT EXACTLY, he was part of one of the most corrupt and violent governments Kenya has ever had.


4.) My Family Has Strong Ties To African Freedom - NOT EXACTLY, your cous in Raila Odinga has created mass violence in attempting to overturn a legitimate election in 2007, in Kenya . It is the first widespread violence in decades. The current government is pro-American but Odinga wants to overthrow it and establish Muslim Sharia law. Your half-brother, Abongo Oba ma, is Odinga's follower. You interrupted your New Hampshire campaigning to speak to Odinga on the phone. Check out the following link for verification of that....and for more.


Obama's cousin Odinga in Kenya ran for president and tried to get Sharia muslim law in place there. When Odinga lost the elections, his followers have burned Christians' homes and then burned men, women and children alive in a Christian church where they took shelter.. Obama SUPPORTED his cousin before the election process here started. Google Obama and Odinga and see what you get. No one wants to know the truth.


5.) My Gra ndmother Has Always Been A Christian - NOT EXACTLY, she does her daily Salat prayers at 5am according to her own interviews. Not to mention, Christianity wouldn't allow her to have been one of 14 wives to 1 man.


6.) My Name is African Swahili - NOT EXACTLY, your name is Arabic and 'Baraka' (from which Barack came) means 'blessed' in that language. Hussein is also Arabic and so is Obama.


Barack Hussein Obama is not half black. If elected, he would be the first Arab-American President, not the first black President. Barack Hussein Obama is 50% Caucasian from his mother's side and 43.75% Arabic and 6.25% African Negro from his father's side. While Barack Hussein Obama's father was from Kenya , his father's family was mainly Arabs.. Barack Hussein Obama's father was only 12.5% African Negro and 87.5% Arab (his father's birth certificate even states he's Arab, not African Negro). From....and for more....go to.....


http://www.arcadeathome.com/newsboy.phtml?Barack_Hussein_Obama_-_Arab-American,_only_6.25%25_African


7.) I Never Practiced Islam - NOT EXACTLY, you practiced it daily at school, where you were registered as a Muslim and kept that faith for 31 years, until your wife made you change, so you could run for office.


4-3-08 Article "Obama was 'quite religious in islam'" http://www.wnd.com/index.php?fa=PAGE.view&pageId=60559


8.) My School In I ndonesia Was Christian - NOT EXACTLY, you were registered as Muslim there and got in trouble in Koranic Studies for making faces (check your own book).


February 28, 2008. Kristoff from the New York Times a year ago: Mr. Obama recalled the opening lines of the Arabic call to prayer, reciting them with a first-rate accent. In a remark that seemed delightfully uncalculated (it'll give Alabama voters heart attacks), Mr. Obama described the call to prayer as "one of the prettiest sounds on Earth at sunset." This is just one example of what Pamela is talking about when she says "Obama's narrative is being altered, enhanced and manipulated to whitewash troubling facts."


9.) I Was Fluent In Indonesian - NOT EXACTLY, not one teacher says you could speak the language.


10.) Because I Lived In Indonesia , I Have More Foreign Experience - NOT EXACTLY, you were there from the ages of 6 to 10, and couldn't even speak the language. What did you lea rn, how to study the Koran and watch cartoons.


11.) I Am Stronger On Foreign Affairs - NOT EXACTLY, except for Africa (surprise) and the Middle East (bigger surprise), you have never been anywhere else on the planet and thus have NO experience with our closest allies.


12.) I Blame My Early Drug Use On Ethnic Confusion - NOT EXACTLY, you were quite content in high school to be Barry Obama, no mention of Kenya and no mention of struggle to identify - your classmates said you were just fine.


13.)An Ebony Article Moved Me To Run For Office - NOT EXACTLY, Ebony has yet to find the article you mention in your book. It doesn't, and never did, exist.


14.) A Life Magazine Article Changed My Outlook On Life - NOT EXACTLY, Life has yet to find the article you mention in your book. It doesn't, and never did, exist.


15.) I Won't Run On A National Ticket In '08 - NOT EXACTLY, here you are, despi te saying, live on TV, that you would not have enough experience by then, and you are all about having experience first.


16.) Voting "Present" is Common In Illinois Senate - NOT EXACTLY, they are common for YOU, but not many others have 130 NO VOTES.


17.) Oops, I Misvoted - NOT EXACTLY, only when caught by church groups and Democrats, did you beg to change your misvote.


18.) I Was A Professor Of Law - NOT EXACTLY, you were a senior lecturer ON LEAVE.


19.) I Was A Constitutional Lawyer - NOT EXACTLY, you were a senior lecturer ON LEAVE.


20.) Without Me, There Would Be No Ethics Bill - NOT EXACTLY, you didn't write it, introduce it, change it, or create it.


21.) The Ethics Bill Was Hard To Pass - NOT EXACTLY, it took just 14 days from start to finish.


22.) I Wrote A Tough Nuclear Bill - NOT EXACTLY, your bill was rejected by your own party for its pandering and lack of all regulation - mainly because of your Nuclear donor, Exelon, from which David Axelrod came.


23.) I Have Released My State Records - NOT EXACTLY, as of March, 2008, state bills you sponsored or voted for have yet to be released, exposing all the special interests pork hidden within.


24.) I Took On The Asbestos Altgeld Gardens Mess - NOT EXACTLY, you were part of a large group of people who remedied Altgeld Gardens . You failed to mention anyone else but yourself, in your books.


25.) My Economics Bill Will Help America - NOT EXACTLY, your 111 economic policies were just combined into a proposal which lost 99-0, and even YOU voted against your own bill.

26.) I Have Been A Bold Leader In Illinois - NOT EXACTLY, even your own supporters claim to have not seen BOLD action on your part.

27.) I Passed 26 Of My Own Bills In One Year - NOT EXACTLY, they were not YOUR bills, but rather handed to you, after their creation by a fellow Senator, to assist you in a future bid for higher o ffice.

28.) No One on my campaign contacted Canada about NAFTA - NOT EXACTLY, the Candian Government issued the names and a memo of the conversation your campaign had with them.

29.) I Am Tough On Terrorism - NOT EXACTLY, you missed the Iran Resolution vote on terrorism and your good friend Ali Abunimah supports the destruction off Israel .

30.) I Want All Votes To Count - NOT EXACTLY, you said let the delegates decide.

31.) I Want Americans To Decide - NOT EXACTLY, you prefer caucuses that limit the vote, confuse the voters, force a public vote, and only operate during small windows of time.

32.) I passed 900 Bills in the State Senate - NOT EXACTLY, you passed 26, most of which you didn't write yourself.

33.) I Believe In Fairness, Not Tactics - NOT EXACTLY, you used tactics to eliminate Alice Palmer from running against you.

34.) I Don't Take PAC Money - NOT EXACTLY, you take loads of it.

35.) I don't Have Lobbysists - NOT EX ACTLY, you have over 47 lobbyists, and counting.

36.) My Campaign Had Nothing To Do With The 1984 Ad - NOT EXACTLY, your own campaign worker made the ad on his Apple in one afternoon.

37.) I Have Always Been Against Iraq - NOT EXACTLY, you weren't in office to vote against it AND you have voted to fund it every single time.

38.) I Have Always Supported Universal Health Care - NOT EXACTL Y, your plan leaves us all to pay for the 15,000,000 who don't have to buy it

Now that you have added this to your knowledge base ,share it with all you know,

Margie Sharpe

P.S. If you want to check out what my Biz is go here:


ClickHere